The Fertility Fitness Program at West Coast Fertility Center develops a customized health and wellness plan that includes nutrition, fitness, stress reduction, and emotional support to help you achieve your maximum fertility potential. This nutrition and exercise program will have a myriad of benefits for women who are dealing with issues such as excessive body weight and polycystic ovarian syndrome (PCOS).

These benefits include: improved fertility potential, minimizing insulin resistance and digestion, reduced inflammation in the body, weight loss, increased energy levels and physiologic response and lowered stress levels. Taken together, these lifestyle changes also reduce the risk for developing serious chronic diseases often associated with PCOS such as obesity, diabetes, heart disease, and endometrial cancer.

For more information regarding the program, visit West Coast Fertility Centers.